Posts tagged with: hydration

  • Tips for Running in Heat

Tips for Running in Heat

Running in Heat never seems to go out of style here in South Florida. For the last few days the temperatures have really been on the rise. During my long...
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  • Tips for Running in Heat

Tips for Running in Heat Sunday Fitness & Food Link-Up

Running in Heat never seems to go out of style here in South Florida. For the last few days the temperatures have really been on the rise. During my long...
  • Training Log 6/22 - 6/28

Weekly Training Log 6/22- 2/28

Weekly Training Log 6/22- 2/28, This running week has been the best one in 5 years, since my first pregnancy. My mileage for this week ended up to be 45,...
  • Training Log 6-15- 6-21

Training Log 6-15- 6-21

Training Log 6-15- 6-21 So far this has been an okay week for running. It is Sunday morning. I’m still missing today’s run, which will hopefully happen tonight when it’...
  • Training Log 4/15 - 4/21

Training Log 4/15 – 4/21

Training Log 4/15 – 4/21 Mo 4/15 My first run in a week. I knew already a week ago that most likely I will have to take two days off...