Posts tagged with: Healthy Foods with Omega 3s

  • My Running RoundUp - Week Nov 14th - Hill Training and Sinus Congestion

My Running RoundUp – Week Nov 14th – Hill Training

I can’t believe it’s almost Thanksgiving!! I know we say this line every year, but seriously, this year has gone by at rapid speed. Since moving to South Florida I...
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  • Chia Pudding with berries and coconut

Chia Seed Pudding with Berries & Coconut

I can’t believe how long it took me to give chia pudding a try. I guess, it is the same with everything that is new and trendy. It sometimes takes...