Posts tagged with: electrolytes

  • Tips for Running in Heat

Tips for Running in Heat Sunday Fitness & Food Link-Up

Running in Heat never seems to go out of style here in South Florida. For the last few days the temperatures have really been on the rise. During my long...
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  • Potato Summer Salad with Radishes

Potato Summer Salad with Radishes

One potato, two potatoes, …. in recent years, potatoes have gotten an undeserved reputation for being a food that is making us gain weight. Because we either deep-fry this vegetable...