Sunday Fitness

  • Sunday Fitness & Food - weekend vibes

Sunday Fitness

Hi everybody and welcome back to Sunday Fitness and Food – Weekend Vibes. I hope everyone is doing well and enjoying their weekend. It’s passing by way too fast, every.single.week!! Why is that?

Sunday Fitness & Food - weekend vibes

I’m opening this party before I’m heading out to Yoga class. No long run for me on this beautiful Sunday morning. I’m resting and injured foot at this point. I will try to get in some walking mileage with my kids later on.

Many of you enjoyed a mild temperatures this week. I saw so many happy fitness outdoor pics this week on Instagram. Mid 70s in February!!! Nothing wrong with that! Lots of happy runner pics!!

Before we are starting this party I wanted to share 2 posts from last week with you


Trusting the Process by Taking The Long Way Home. Is there actually a runner blogger out there who doesn’t know Wendy? Wendy is  the writer and runner behind this very inspiring running blog. I thought Trusting the Process was one of her best posts and inspiring for everyone who wants to keep moving forward – not backwards! Check it out!

Sunday Fitness & Food - weekend vibes


Best Potato Pancakes Ever by Urban Naturale. I’m such a potato pancake fan, so needless to say, I couldn’t resist featuring Deborah’s fab recipe! Simple and super yummy – check it out!

Sunday Fitness & Food - weekend vibes



As always we are also linking up with the awesome women from The Weekly Wrap, Tricia and HoHo! A fun weekly link-up for Fitness Bloggers. The Weekly Wrap opens every Sunday at 5 pm. Stop by and link-up!

Hello Everybody and welcome back to Sunday Fitness & Food Link-Up!


Before we start here are a few quick rules for Sunday Fitness & Food Link Up:

  • try to link back to the party
  • by linking-up to Sunday Fitness & Food Link-Up you are giving me and Angela permission to share your posts on Social Media and other posts
  • 3 posts per blogger
  • after linking-up please visit 2 other blogs and leave them a nice comment. It really helps our little blogging community!
  • have fun!









Welcome to my Blog. I'm so happy you're here. I blog about my running journey, my love for healthy food, including gluten-free and vegan recipes, and fun and easy crafts.
Your thoughts here
  1. Thank you for featuring my post this week! I try to stay positive–the blog helps me a lot in that regard!

  2. Yes Wendy is so inspirational love her! Will have to check out those potato pancakes too. Glad to hear you are resting your foot and heading to yoga. Thanks for the linkup!

  3. Hope the rest is doing worlds of good for your foot, Ilka! Thanks for the linkup!

  4. I’m sorry about the foot. My foot has a niggle, but thankfully I can still run on it (doesn’t bother me while running, either).

    No 70s for us here, there’s still snow on the ground in fact, but I am hoping in the next few days it will all melt away.

    Here’s to happy feet for us all!

  5. You are so thoughtful to share other’s blogs! Yay for Wendy! And, OMG, I am a HUGE potato lover…I gotta check out those potato pancakes!!! I hope your foot is feeling better ((hugs))

  6. Hey Ilka – thanks for another great party! I stopped by and linked up some great soups and visited a couple blogs to share the love. Have a great week, thank you again!

  7. Taking time off in the middle of a training cycle is so hard mentally! But you sound pretty positive about it… hope that foot heals quickly!

  8. I always enjoy reading your blog, it helps me relax a lot. Hope you will have a great week.

  9. I love potato pancake. I often make it in the morning. Do you agree with me that it is a simple dish but very tasty? btw have a nice week!

  10. I really hope your foot feels better soon! Thanks for hosting!

  11. I hope your foot will get better soon. I am a big fan of potato pancake, too. I have it at least twice a week. Cannot resist the tastiness of potato.

  12. Thanks for hosting such a great link up! I’ve enjoyed many of the other blogs! Hope that foot feels better soon.

  13. Hi Ilka,
    I am so delighted to see that Best Potato Pancakes Ever by Urban Naturale has been featured this week. Thank you so much for your support and recognition. I sincerely appreciate it.

  14. The post is interesting. I like it, thanks!

  15. I’m getting so hungry just looking at all of these delicious dishes. Thank you so much for featuring The Best Potato Pancakes Ever from Urban Naturale. I sincerely appreciate it. Thanks for hosting Sunday Food and Fitness! It’s a wonderful party!

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