Hello Everyone and welcome back to Sunday Fitness & Food!
Can’t believe this week is over already. We had a lot of celebrating to do this week. My oldest son John turned 6! Yes, it was a week full of cake and other goodies and great memories.
Welcome back everybody to another edition of Sunday Fitness and Food Food!
So many great posts and always new blogs linking up I haven’t read before. Thanks for sharing all your creative ideas!
I’m sharing with you my favorite smoothie from this afternoon! Frozen Mixed Berries, Vegan Protein Powder, Spirulina, Hemp Hearts and 1/2 tsp of Maple Syrup!
It always deserves a big Hooray!
2 of the posts I would like to share with you from last week’s link-up are
The Lagree Fitness Method for Runners by Suzlyfe. Susie is the runner and writer behind this awesome running blog. Her posts are full of valuable detailed running info. Head over and check it out! Susie hosts a weekly link-up every Wednesday “The Running Coaches’ Corner” stop by and say “Hello!”
As a busy mom and runner I always appreciate nutritious healthy snack bars – if they are homemade that’s even better. So no wonder I loved reading about Smiling Notes No Bake Peanut Butter Oats Bars. Only 3 ingredients and no refined sugar! Check it out and make yourself a batch!
Before we start here are a few quick rules for Sunday Fitness & Food Link Up:
- try to link back to the party
- by linking-up to Sunday Fitness & Food Link-Up you are giving me and Angela permission to share your posts on Social Media and other posts
- 3 posts per blogger
- after linking-up please visit 2 other blogs and leave them a nice comment. It really helps our little blogging community
- Have fun!