Welcome back everybody to Sunday Fitness & Food Link-Up – Join the Fun!

Can you believe July is almost over? We really need to take in and enjoy Summer as much as we can. It will be over before we know it.

It can be really hard staying busy and active throughout the Summer, but the payoff is so worth it. Slowing down the pace and keeping hydration levels up really does help and makes activities in the warmer weather much more pleasant. I always find Summer is a great time to eats lots of healthy refreshing fruits and salads.

Popsicles are a great way to hydrate. One of the recipes we make in our house are Mango – Strawberry Popsicles – sweetened with honey! So good! Love those as an after run snack! My kids love them, too. That explains the rocket shape! 🙂

 

Sunday Fitness & Food Link-Up - Join the Fun!

 

Thanks for everybody linking up last week. I have so much fun reading all your posts. Two of the posts I’d like to share with you are

 

Wendy’s Becoming Unstuck.

Wendy is the writer behind Taking The Long Way Home. An awesome and real running blog with lots of great running articles every week. Check it out!

 

Sunday Fitness & Food Link-Up - join the fun!

 

Another great read was 3 Healthy Attitude Affirmations by Easy Peasy Life Matters.

A mother and two daughters blog with a huge passion for a healthy lifestyle. Check it out!

 

Sunday Fitness & Food Link-Up - Join the Fun!

 

As always we are linking up with Tricia and HoHo from the Weekly Wrap. This link-up goes live every Sunday at 5Pm. It’s a an awesome and fun link-up for an active lifestyle.

 

Weekly Wrap 50 Fair Concert

 

 

Before we start here are a few rules:

  • try to link back to the party
  • visit 2 other blogs, leave a nice encouraging comment.
  • 3 posts per blogger
  • by linking-up you are giving us permission to share your posts on Social Media and other sites
  • have fun!

 

Sunday Fitness 7 Food Link-Up - Join the Fun!

 

 

 

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