Sunday Fitness & Food Link-Up – Happy & Healthy New Year!

Sunday Fitness & Food Link-Up – Happy & Healthy New Year!

Happy and Healthy New Year and welcome back everybody to the first edition of Sunday Fitness & Food of 2017!

I hope you all had a wonderful Holiday Season.I’m sure, by now, after all the delicious holiday food and treats we are all ready to kick start a new healthy eating regimen and a regular gym routine? It also always feels good to be back in a regular routine again, doesn’t it? I love the holidays and everything about it, but once it’s over I’m always looking forward to re-organizing and re-focusing on goals and daily routines.

On that note, I’m looking forward to all the new healthy recipes you guys are sharing with us today and inspiring workout routines and training logs.

2 of the posts from last Sunday Fitness & Food link-Up I would like to share with you are

Ironman Training by Marathons & Motivation. My friend and Sunday Fitness & Food Co-Host Angela is the writer and Iron-Girl behind this awesome Fitness Blog. I ran a few marathons and I have tremendous respect for anyone who can pull of an Ironman!

You go Angela! Stop by her blog to cheer her on!


Sunday Fitness & Food Link-Up - Happy & Healthy New Year!



14 Crazy Delicious Chocolate Covered Treats by Healthy Helper. Kaila is the writer, recipe creator and runner behind this awesome health oriented blog. Stop by and check it out. I promise this post will not disappoint!


Sunday Fitness & Food Link-Up - Happy & Healthy New Year!



We are linking up with the awesome women from The Weekly Wrap, Tricia and HoHo! A fun weekly link-up for Fitness Bloggers. The Weekly Wrap opens every Sunday at 5 pm. So stop by and link-up!



Sunday Fitness & Food Link Up - Happy September!



Before we start here are a few quick rules for Sunday Fitness & Food Link Up:


  • try to link back to the party
  • by linking-up to Sunday Fitness & Food Link-Up you are giving me and Angela permission to share your posts on Social Media and other posts
  • 3 posts per blogger
  • after linking-up please visit 2 other blogs and leave them a nice comment. It really helps our little blogging community!
  • have fun!









Welcome to my Blog. I’m so happy you’re here. I blog about my running journey, my love for healthy food, including gluten-free and vegan recipes, and fun and easy crafts.

Your thoughts here
  1. Ilka you know i love these posts because it has all of my favorite things in one go! And I’m meal planning, so this is perfect! Have a great weekend!

  2. Thank you so so much for featuring my post Ilka!!!

  3. Ooooo, chocolate covered treats! You know I’m all over that. šŸ™‚ And yes, it really does feel good to be getting back to normal.

  4. Happy 2017! I didn’t really change up my workout routine much over the holidays, but I just like the fresh start of the new year. šŸ™‚

  5. I’m so glad the linkup is back, I enjoy seeing everyone’s posts! I’m so excited to start the new year right!

  6. Happy New Year, Ilka! Thanks for hosting the party!

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