Sunday Fitness & Food Link-Up! – Happy Fall!

  • Sunday Fitness & Food Link-Up! - Happy Fall!

Sunday Fitness & Food Link-Up! – Happy Fall!

It’s Fall already – can you believe it?

Pumpkin season is in full swing! All social media outlets are overflowing with delicious Pumpkin recipes – I have to admit.

Pumpkin always get me, too! I’m really looking forward to this delicious treat every year!

Thanks everyone for stopping by for another edition of Sunday Fitness & Food Link-Up! – Happy Fall!

Two of the post I’d like to share with you from last weeks are

The Benefits of Physiotherapy by Physiotherapy is therapeutic and beneficial for so many people, but often overlooked. That’s why I particularly loved reading this article. Deborah is the creative writer behind this NYC based Healthy Lifestyle Blog. You will find tons of useful recipes, wellness and nutrition posts on her blog. Deborah is hosting a weekly link-up every Wednesday. Stop by and check it out!


Sunday Fitness & Food Link-Up! - Happy Fall!


Another post I’m sharing this Sunday is  a delicious and clean eating Chicken Chili Con Carne Recipe by

Eb Gargano is the writer behind this awesome clean-eating foodie blog which features healthy and inspiring recipes. I particularly love the easy-going simplicity of her dishes. Head over to pay her visit and check out all the yumminess!


Sunday Fitness & Food Link-Up! - Happy Fall!





As always we are linking-up with Tricia and HoHo from The Weekly Wrap!
A very awesome link-up for all Fitness Bloggers. Both ladies make this link-up a true gem. It opens up every Sunday at 5pm. Don’t miss it!


Sunday Fitness & Food Link Up - Happy September!



Before we start here are a few quick rules for Sunday Fitness & Food Link Up:


  • try to link back to the party
  • by linking-up to Sunday Fitness & Food Link-Up you are giving me and Angela permission to share your posts on Social Media and other posts
  • 3 posts per blogger
  • after linking-up please visit 2 other blogs and leave them a nice comment. It really helps our little blogging community
  • Have fun!

Sunday Fitness & Food Link Up - Happy September!












Welcome to my Blog. I'm so happy you're here. I blog about my running journey, my love for healthy food, including gluten-free and vegan recipes, and fun and easy crafts.
Your thoughts here
  1. Thank you for hosting! Enjoy the rest of your weekend! 🙂
    Courtney recently posted…Mini Triple Chocolate CheesecakesMy Profile

  2. That chili looks good! Thanks for the link!

  3. As always, thank you for hosting Ilka and hope your Saturday was full of happiness! ~Heather
    Heather Carter recently posted…Apple Nut MuffinsMy Profile

  4. Great line up, Ilka. Thanks for posting!

  5. As always, thanks for hosting and hope you have a great week Ilka!
    Lauren recently posted…Chocolate Coconut Protein BallsMy Profile

  6. I need some physio in my life! Thanks for the linkup Ilka!
    Marcia recently posted…Roasted Winter Squash w/Quinoa PilafMy Profile

  7. Pumpkins are everywhere! I just saw the extended weather channel report for the winter season. Here in Mississippi, it’s going to be above normal temps. Now this is actually just fine for me, while I hate the summer heat and humidity, I even more hate cold cold temps. So I’m smiling at this! Looks to be a great racing season!
    Headed to check out all the great posts in Sunday’s link up!
    Tricia Vaughn recently posted…Weekly Wrap 60 Success and FailuresMy Profile

  8. Thanks for the party Ilka and sorry for my very late comment (there’s a stomach virus, and it caught me real bad)
    Winnie recently posted…טארט דבש ואגוזי מקדמיהMy Profile

  9. Its great to come across your post when I’m wondering about breakfast for tomorrow. Thanks for the suggestion.
    Have a great weekend Ilka !! 😉

  10. It is great to read this article. The food seems so delicious and nutritious. Thanks for sharing this.

  11. That chili looks good, The food seems so delicious and nutritious
    thanks for sharing

  12. The first picture recalled my great memories in the autumn long long ago. This was my very first time holding a man’s hand and you know, stepping on the leaves… Haha… Btw, the dish looks really yummy. I guess it must be tasty! Thanks for sharing!

  13. Yes, Fall is coming nearby and we can see pumpkins every where. This season is definitely my favorite and I’m so excited to wait for it 🙂 Thanks for a nice post, your pic of Chicken chili really impresses me, you know.
    Barbara J. Silverman recently posted…Best Tennis Shoes For Standing All Day 2016My Profile

  14. wow, cant wait to try new receipt this weekend. It looks so tasty and easy to cook. Happy to read you post:)

  15. Thank you for your post! I’m looking forward many your post about features healthy recipes

  16. Thanks for your collection. The blogs have clear outline, nice photos and useful information. Waiting for more sharing from you.
    Jack recently posted…Are Sit-ups Or Crunches More Effective?My Profile

  17. I’ve checked a few links and it all well-presented and really detailed. I’m not sure f I can follow the instruction properly since I haven’t cooked for a month. I guess I’ll give it a try later. Thank you so much for sharing .Pinned!

  18. Yah fall is coming and we can see pumpkins everywhere. Also my parents have a little garden with some beds of pumpkins. The Chicken Chili Dish looks great! Thanks for sharing this web of many nice recipes!
    Susanne recently posted…Best Open Face Motorcycle HelmetsMy Profile

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