Sunday Fitness & Food – Happy Weekend!

Sunday Fitness & Food – Happy Weekend!

Welcome back to another edition of Sunday Fitness & Food – Happy Weekend!

This weekend has been going by in lighting speed. I know if I blink one more time it will be over…

The temperatures down here in Palm Beach have been nothing short of perfect. You just want to spend every minute outdoors. I’m sure within the next days Spring will start in many states Up North as well, and everybody is heading outdoors for some sort of outdoor activity. I know many runners on IG are eager for Spring weather to start….


Sunday Fitness & Food - Happy Weekend!



Thank You for everybody linking up last week. Thank You for sharing your motivating training logs and delicious recipes!

Here are 2 of the posts from last week’s Sunday Fitness & Food link-up I would like to share with you –

Mamma Chia Birthday Cake Chia Pudding by Urban Naturale. Deborah is the writer and creator behind this NYC based Healthy Living Blog. Her blog features many healthy recipes and healthy tips. Deborah is hosting a weekly link-up every Wednesday. Stop by and check it out!


Sunday Fitness & Food - Happy Weekend!



Running for Recovery by The Healthy Helper Blog. Kaila is the runner and writer behind this Healthy Living Blog. I loved reading this post. I personally believe recovery runs are very helpful to prevent injury and maintaining running stamina. Stop by and check these helpful running tips!

Sunday Fitness & Food - Happy Weekend!


As always we are also linking up with the awesome women from The Weekly Wrap, Tricia and HoHo! A fun weekly link-up for Fitness Bloggers. The Weekly Wrap opens every Sunday at 5 pm. Stop by and link-up!

Sunday Fitness & Food - Happy Weekend!

Marcia from  Marcia’s Healthy Slice. Marcia is hosting Tuesdays on the Run every Tuesday, and Runfessions every last Friday of the month. Stop by and link up your fitness posts!!

Sunday Fitness & Food - Happy Weekend!


Sunday Fitness & Food - Happy Weekend!


Susie, Rachel and Debbie for The Coaches’ Corner My favorite Wednesday Link-Up!

Sunday Fitness & Food - Happy Weekend!



Welcome to my Blog. I'm so happy you're here. I blog about my running journey, my love for healthy food, including gluten-free and vegan recipes, and fun and easy crafts.
Your thoughts here
  1. Send some of that spring up our way, Ilka! There’s still snow in the forecast here this week. :p

  2. I am SOOOO eager for spring weather! I think we’ve seen the last of the snow (for several months), but I’m craving some warmer temps. PRONTO.

  3. I hope you had a great weekend! I’m just getting back home from a conference and I’m relieved to finally feel some warmer weather in Philly! I hope that spring is here to stay 🙂

  4. I need spring like right now!! After getting dumped on with almost a foot of snow on Sunday it was insanely gorgeous yesterday. Can we please let that continue?!?!

  5. Still waiting for spring! Love your beach photo!

  6. It sounds like you have a great weekend. I love your photo. The beach is beautiful and weather seems to be nice. Thanks for recommending some cool blogs with us.

  7. Thank you so much for the wonderful Feature! I am so delighted that Mamma Chia Birthday Cake Chia Pudding by Urban Naturale has been featured on Sunday Fitness and Food ! I sincerely appreciate your thoughtful support and recognition. And thanks for hosting this awesome party! All the best, Deborah

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