Sunday Fitness & Food

Sunday Fitness & Food

Welcome to another edition of Sunday Fitness & Food!

Hope you guys are enjoying your weekend and the outdoors! Right after finishing this post I will be heading out for a run. I skipped my Saturday morning run yesterday, so I’m really looking forward to a run this morning. The early morning temps have been in the lower 60s here in Palm Beach for the past few days – how amazing is that?

Could this weather please stay around for a few more days?

I hope you guys have not been hit by a major snow storm in the mids of April. I saw pics of Meb Keflezighi training for the Boston Marathon on his treadmill – due to the snowy conditions in his area. If you’re forced to stay inside due to weather conditions – here is some #treadmillmotivation!


Welcome back everybody to Sunday Fitness & Food! A weekly link-up for Fitness Bloggers!



As always thanks so much  for stopping by and linking up your posts.

Two of the posts from last week’s Sunday Fitness & Food Link-Up I’d like to share with you are


Love Run Half Marathon Recap by Run with No Regrets. Janelle is the runner and writer behind this awesome running blog and one of the sweetest running bloggers in our community.  I enjoyed reading her recap of this Half- Marathon and it made really me want to run the Love Run Half!!


Welcome back everybody to Sunday Fitness & Food! A weekly link-up for Fitness Bloggers!




Mediterranean Rice Pilaf by Put On Your Cake Pants. A great salad for the upcoming outdoor season! Yum factor included!

Welcome back everybody to Sunday Fitness & Food! A weekly link-up for Fitness Bloggers and Food Bloggers. Stop by and share your latest posts!



As always we are also linking up with the awesome women from The Weekly Wrap, Tricia and HoHo! A fun weekly link-up for Fitness Bloggers. The Weekly Wrap opens every Sunday at 5 pm. Stop by and link-up!

Sunday Fitness & Food - Happy Weekend!

Marcia from  Marcia’s Healthy Slice. Marcia is hosting Tuesdays on the Run every Tuesday, and Runfessions every last Friday of the month. Stop by and link up your fitness posts!!

Sunday Fitness & Food - Happy Weekend!


Sunday Fitness & Food - Happy Weekend!


Susie, Rachel and Debbie for The Coaches’ Corner My favorite Wednesday Link-Up!

Sunday Fitness & Food - Happy Weekend!



Welcome to my Blog. I'm so happy you're here. I blog about my running journey, my love for healthy food, including gluten-free and vegan recipes, and fun and easy crafts.
Your thoughts here
  1. That is perfect weather! It’s been gorgeous here today too. Finally, spring!!

  2. Ilka it’s been nice here too with cool mornings but it quickly warms up. I hope you do continue to have this great weather and I hope you really enjoyed your run this morning.
    Have a great week!

  3. Seriously, elite runners like Meb use the treadmill? Somehow, I find that interesting….I thought they’d want to be out in the elements all the time since that’s what they could be racing/competing in. Mind blown 😉

  4. We had some crazy weather and a few flakes of snow but by the weekend we’re pushing 80 degrees so mother nature is forgiven. That pilaf looks delicious!

  5. I hope Spring is here to stay and I won’t have to do any more treadmill runs for awhile! That rice pilaf looks tasty. A perfect Picnic dish for this spring!

  6. Yesterday it FINALLY felt like spring here! It was amazing and it’s only getting better this week. It’s hard to believe we got slammed by a snowstorm one week ago. I hope that’s the last one!!

  7. Thanks so much for sharing my post! The Love Run is a great Philly race – I highly recommend it! Hope you have a great week, Ilka 🙂

  8. Seeing Meb just makes me want to go for a run. He seriously has that motivating effect on me.

  9. We just recently had a few days of sunshine, with afternoon showers/tiny hail mixed in too. I guess the sun is still making it feel like Spring, which simply gets me thinking about how close Summer is!

  10. I got a lot of mileage out of my treadmill last winter. It was the most I’ve ever gotten out of it since I bought it 5 years ago LOL

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