Welcome back to Sunday Fitness and Food!
Thank you so much for stopping by during this holiday weekend to link-up and share your posts. I hope you are staying cool during this hot weather. we usually enjoy enjoy the beach during the 4th of July weekend but as you might heard in the news, our beaches are currently closed here on the East Coast of Florida due to potential toxic algae in the ocean. The toxic algae found here on South Florida coasts have prompted a state of emergency. I especially feel bad for a lot of people who make their income with tourism and there are very few tourists in the area at the moment. The beaches and the surrounding areas are almost entirely deserted.
Hopefully this problem will rather sooner than later be taken care of.
It’s a pleasure to host this party every week for so many inspiring bloggers. Each and every week we get to read so many great fitness and healthy food recipe posts.
Here are a few I’d like to share with you from last week’s Sunday Fitness and Food!
Wendy from Taking Long Way Home. Rewind, Reset, Recharge
Coach Suz from Suzlyfe.com Tips For Safe Running in Hot Weather
Quinoa Breakfast Bowl by the Gluten-Free Alchemist
Before we start here are a few rules!
- try to link back to the party
- by linking up you are giving us permission to share your post on our blogs and Social Media
- visit 2 other blogs and leave them a comment and make new friends!
- 3 posts per blogger
- have fun!