Slider +1st Post Full +Small Images No Sidebar

ABOUT ME

Who am I?

You can add here any text you want. The content add here will be shown when the user hovers the mouse over the Flip Box element. You can also make the entire box clickable.

ADVERTISE

Advertise Here

You can add here any text you want. The content add here will be shown when the user hovers the mouse over the Flip Box element. You can also make the entire box clickable.

CONTACT

Get in touch!

You can add here any text you want. The content add here will be shown when the user hovers the mouse over the Flip Box element. You can also make the entire box clickable.

Training for the Treasure Coast Marathon and metatarsal foot pain

Now that I’m well into this training for the Treasure Coast Marathon on March 5th, with a few long runs already in my book, the terrible metatarsal foot pain has...
Continue Reading →

Welcome back!

Welcome back everybody to another edition of Sunday Fitness & Food. Thank You for everybody linking- up last week. We had so many new fitness and food bloggers linking up,...

Valentine’s Tissue Heart

This Valentine’s Tissue Heart is another fun DIY decorative piece for Valentine’s Day. It’s made from a piece of cardboard and tissue paper -no messy glue technique and no messy...

Training for the Treasure Coast Marathon – Marathon Training and Novo-Virus

After my 20 Miler last Sunday I thought I pretty much have this training cycle under control, but sure enough, whenever you think that way,life has different plans.Me and my...

Sunday Fitness & Food Link-Up – Happy & Healthy New Year!

Happy and Healthy New Year and welcome back everybody to the first edition of Sunday Fitness & Food of 2017! I hope you all had a wonderful Holiday Season.I’m sure,...

Treasure Coast Marathon Training Log – Happy New Year!

Happy New Year Everybody!! This has been the week of Christmas and New Year’s and to be honest, running was only secondary this week. I got all my training in...
  • Spinach Red Bell Pepper Quiche

Spinach Red Bell Pepper Quiche – A Yummy Brunch Idea!

Quiche is always the perfect Weekend Brunch or Breakfast Solution. This spinach red pepper quiche is great delicious classic. One of the things I love most about quiche is that...