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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad

Treasure Coast Marathon Training Log – Happy New Year!

Happy New Year Everybody!! This has been the week of Christmas and New Year’s and to be honest, running was only secondary this week. I got all my training in...
  • Spinach Red Bell Pepper Quiche

Spinach Red Bell Pepper Quiche – A Yummy Brunch Idea!

Quiche is always the perfect Weekend Brunch or Breakfast Solution. This spinach red pepper quiche is great delicious classic. One of the things I love most about quiche is that...
  • Gingerbread Truffles

Gingerbread Truffels – nice n spice for the holidays!

Gingerbread Truffels – a perfect chocolaty treat for the Holidays! Just when I thought I was done with Holiday Recipe posts for this year I have one more amazing recipe...

Gluten-Free Pfeffernuesse – spicy deliciousness!

Gluten-free Pfeffernuesse – pronouncing these delicious traditional German Christmas cookies can be quite challenging. Pfeffernuesse Cookies are similar to the traditional German Lebkuchen, another tongue twister!! Lebkuchen stands for Gingerbread...
  • Treasure Coast Marathon Training - My Running Log

Treasure Coast Marathon Training – My Running Log

Here is my running log from last week, December 12th. Do you like the way the beach is decorated this year? I’m really happy I signed up for another marathon....
  • Sunday Fitness & food

Sunday Fitness & Food – Happy Holidays!

Hello Everybody and Welcome Back to Sunday Fitness & Food, the last edition for the year 2016. Happy Holidays! Only one more week to go and Christmas Day will be...
  • Christmas Tree Banner - DIY Holiday Home Decor

Christmas Tree Banner – DIY Holiday Home Decor

Another salt dough art project for the holidays I love is this Christmas Tree Banner. It’s made from a simple salt dough recipe. This Christmas Tree Banner is  a fun...