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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad

Week of November 7th Running Log

This week exhausted me and I was barely running!! After injuring my ankle during last week’s Half-Marathon in Boca Raton I was forced to take it easy this week in...
  • Sunday Fitness & Food Link-Up - Welcome Back!

Sunday Fitness & Food Link-Up – Welcome Back!

Sunday Fitness & Food Link-Up – Welcome Back! Oh what a week it has been! The election had us all emotionally deeply involved and I’m pretty sure we are all...
  • Braised Red Cabbage with Apples and Bay Leaves

Braised Red Cabbage with Apples and Bay Leaves

Braised cabbage with apples and bay leaves is one of my favorite side dish for fall! I don’t know whether it is my German roots – but I’m just crazy...

My Training Log and Half-Marathon

My running week started off with Halloween and as any mom of little kids knows, you are super busy in the days leading up to Halloween and then the night...
  • Sunday Fitness & Food Link-Up - Happy November

Sunday Fitness & Food Link-Up – Happy November

Welcome back Everybody to a brand new edition of Sunday Fitness & Food Link -Up – Happy November! Thanks for stopping by and linking up your awesome recipes and inspiring...
  • DIY Doilie Bowl and Votive Candle Holder

DIY Doilie Bowl and Votive Candle Holder

I love the bohemian style of doilie crafts!  A DIY doilie bowl and votive candle holder in your home decor create a light and airy flower-child-like mood. I always think...
  • My Training Log Week October 24th - Half-Marathon Training

My Training Log Week October 24th – Half-Marathon Training

I’m pretty happy with the way I eased back into my training this week. Consistency is definitely the key to running. Even though my pace is still not on key...