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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • Treasure Coast Marathon Training - My Running Log

Treasure Coast Marathon Training – My Running Log

Here is my running log from last week, December 12th. Do you like the way the beach is decorated this year? I’m really happy I signed up for another marathon....
  • Sunday Fitness & food

Sunday Fitness & Food – Happy Holidays!

Hello Everybody and Welcome Back to Sunday Fitness & Food, the last edition for the year 2016. Happy Holidays! Only one more week to go and Christmas Day will be...
  • Christmas Tree Banner - DIY Holiday Home Decor

Christmas Tree Banner – DIY Holiday Home Decor

Another salt dough art project for the holidays I love is this Christmas Tree Banner. It’s made from a simple salt dough recipe. This Christmas Tree Banner is  a fun...

Running Week December 5th – back in Marathon Training

After a few mediocre running weeks, I have finally decided to sign up for another Marathon. Over the course of the last few weeks I have started to miss being...

Welcome back to another edition of Sunday Fitness & Food! It’s finally getting a bit cooler here in Palm Beach. I was baking Christmas cookies with my kids yesterday and...

Photo Transfer Christmas Ornaments

Today I want to share a fun DIY Christmas Craft Idea! Photo Transfer Christmas Ornaments. I have always loved Photo Transfer, it adds such a vintage old -fashioned charm to...

Sunday Fitness & Food – December 4th

Welcome back to Sunday Fitness & Food December 4th! We are heading deep into the Holiday Season! My kids have been busy making their lists for Santa. The boys also...