Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • Butternut Squash Soup

Butternut Squash Soup

How to make Butternut Squash Soup: low in fat, high in fiber and high antioxidants! 2 tbsp. butter 1 onion 2 potatoes 4 cups butternut squash 2 carrots 1 container...
  • Tie-Dye sheet fort fun for kids

Tie-Dye sheet

  One of my kids’ absolute favorite activities is playing fort or cave. We usually use the Build & Play Construction Set by Discovery Kids to build the structures, or...
  • Training Log 4/15 - 4/21

Training Log 4/15 – 4/21

Training Log 4/15 – 4/21 Mo 4/15 My first run in a week. I knew already a week ago that most likely I will have to take two days off...
  • Mesclun Salad

Mesclun Salad

One of the things I can’t live without is mesclun salad. If I go a few days without having salad, I can definitely feel a difference in my energy levels, food cravings...
  • Berry Kale Protein Smoothie

Berry Kale Protein Smoothie

My favorite Berry Kale Protein Smoothie, for recovery after a workout, energy booster and overall wellness. How to make a Berry Kale Protein Smoothie: 1 cup unsweetened Vanilla Almond Milk...
  • Homemade Playdough

Homemade Playdough

After a couple of people (incl. my son’s preschool teacher) told me about homemade playdough, I had to give it a try. It’s really easy to make and the result is an...
  • How to make chicken soup

How to make Chicken Soup

    What feels more comforting then a homemade chicken soup? I used to make them only in colder weather, but I actually have gotten used to making in them...