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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • Orange Creamsicles

Orange Creamsicles

One of my favorite summer treats of my childhood included Orange Creamsicles. The summer heat keeps me thinking about different homemade popsicle ideas for my kids, so they can enjoy...
  • Trail run. Running at Loggerhead

Trail Run

Yesterday’s trail run meet up with the Fl Fun Running Group was probably one of the most fun runs I ever did. We met up in Loggerhead Park at Juno...
  • Running Log 5/25 - 5/31

Running Log 5/25 – 5/31

Running Log  5/25 – 5/31 It wasn’t a great week for getting good mileage, but joining my first running group this week definitely my running highlight for this week, adding...
  • 3 mile running speed work

3 mile running speed work with the FL Funrunners

About a week ago when I took my kids to the playground I saw a bunch of runners meeting up at the playground’s parking lot, getting ready for a group...
  • Mango & Strawberry Popsicles

Mango & Strawberry Popsicles

There is almost no better way to beat the heat than cool mango & strawberry popsicles , if they happen to be nutritious it’s a double win. Popsicles are my kids...
  • How to make a picture frame from seashells

How to make a picture frame from seashells

How to make a picture frame from seashells, Collecting seashells on the beach with my kids is one of my favorite things in the world. They get so excited when...
  • What Do You Do With An Idea?

What Do You Do With An Idea?

What Do You Do With An Idea?, This story of one brilliant idea and the child who helps to bring it into the world. As the child grows, so does...