Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • Healthy Flourless Oatmeal Cookies

Healthy Flourless Oatmeal Cookies

Oatmeal cookies for sure are on my favorite cookie list. They stand up right in line with my favorite chocolate chip cookies. When done right an oatmeal cookie can be one healthy nutritious snack.  These...
  • Training Log 6/22 - 6/28

Weekly Training Log 6/22- 2/28

Weekly Training Log 6/22- 2/28, This running week has been the best one in 5 years, since my first pregnancy. My mileage for this week ended up to be 45,...
  • John at Race 4 The Sea

Run 4 the sea – kids race

Run 4 the sea – kids race, My oldest son John is 4. He has become really enthusiastic about my running lately since he has been watching me running. He loves my...
  • Flourless Vanilla Cupcakes

Flourless Vanilla Cupcakes

These gluten-free, flourless vanilla cupcakes are insanely delicious. Light and fluffy with just the right amount of vanilla flavor and without being overly sweet. Cupcakes, as delicious as they are, can sometimes...
  • Marathon by Hal Higdon

My Marathon Training Schedule

So here is the Marathon Training Schedule I chose for the NYC Marathon November 1st, 2015. I read a ton of running books lately, so many that I was a...
  • My NYC Marathon lottery win!

My NYC Marathon lottery win!

My NYC Marathon lottery win! In March this year I won the lottery for the NYC Marathon November 1 2015. I can’t tell you how excited I was and still am! I...
  • Training Log 6-15- 6-21

Training Log 6-15- 6-21

Training Log 6-15- 6-21 So far this has been an okay week for running. It is Sunday morning. I’m still missing today’s run, which will hopefully happen tonight when it’...