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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • Disney Marathon Recap 2016

My Disney Marathon 2016 Recap

Wow. I can’t believe as I’m writing this that the Disney Marathon is already over. It was a magical weekend for me and my family, needless to say my kids...
  • Disney Marathon Training

Training Log for the Disney Marathon 12/28 -1/4

As I was typing up the title for this training log I just realized that this is my first training log summary of 2016. Yohoo! Happy New Year Everyone! Happy...
  • Berry Smoothie

Favorite Smoothies

Smoothies must be one of the fastest way to replenish your body after a great workout. The perfect way to fuel your body with healthy nutrition when on the run...
  • Benefits of Lemon Water

The Benefits of Lemon Water

In recent times it has been made well-known how good lemon water really is for you. Even if you were never aware of the actual health benefits of it you...
  • Training Log for the Disney Marathon

Training Log for the Disney Marathon 12/21 – 12/27

This has been the week of Christmas, needless to say my running has played only a secondary role this week. For the first time in 9 months I took off...

Training Log for the Disney Marathon 2016 12/14 – 12/20

Only 3 more weeks and the Disney Marathon will be here. I can’t believe 6 weeks ago I ran the NYC Marathon. Just a few minutes ago I read a...
  • Gluten-Free Oatmeal Raisin Cookie

Gluten-Free Oatmeal Raisin Cookies

Who doesn’t love a scrumptious oatmeal cookie recipe? I especially love when they happen to be Gluten-Free Oatmeal Raisin Cookies that are filled with lots of juicy raisins. Oh so...