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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • Running after a Marathon

Running after the Marathon is over

It has been 3 weeks since I ran the Disney Marathon. Sometimes it seems longer. Like with all things that you love and miss, time seems longer. Between training for the...
  • Vegan Peanut Butter Cup

Vegan Peanut Butter Cups

It didn’t take long to sell me on Vegan Peanut Butter Cups  that are yummy , without any dairy and cholesterol plus a bit of a nutritional boost! Did I...

Tissue Paper Heart Craft

Tissue Paper Heart Craft...
  • Gluten-free Raspberry Cupcakes

Gluten-Free Raspberry Cupcakes

For Valentine’s Day Cupcakes are a special treat in our house (yes, besides the chocolate). For this year I came up with a gluten- free version of my favorite vanilla...
  • Disney Marathon Recap 2016

My Disney Marathon 2016 Recap

Wow. I can’t believe as I’m writing this that the Disney Marathon is already over. It was a magical weekend for me and my family, needless to say my kids...
  • Disney Marathon Training

Training Log for the Disney Marathon 12/28 -1/4

As I was typing up the title for this training log I just realized that this is my first training log summary of 2016. Yohoo! Happy New Year Everyone! Happy...
  • Berry Smoothie

Favorite Smoothies

Smoothies must be one of the fastest way to replenish your body after a great workout. The perfect way to fuel your body with healthy nutrition when on the run...