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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • gluten free trail mix

Gluten-Free and All Natural Trail Mix

Trail mixes are so fun and versatile. You can create an endless amount of tasty combinations, from salty and sweet to salty and sour. Yum! It really is great when...
  • Training Log

10k Training Log The week of February 29th

While most of you reading this are still bundled up in Winter Gear and running in Yak Traxs, we have already started again sweating it out here in Florida. No...
  • Favorite Snack Bars

Favorite Snack Bars and Sunday Fitness and Food Link-Up

Welcome to Sunday Fitness and Food Link-Up. This week I would like share with you guys my favorite snack bars. I know that there are countless snack bars on the...
  • Gluten-Free Blueberry Cake

Gluten-Free Blueberry Cake – a simple and delicious classic!

Blueberry cake is just a great classic! This gluten-free blueberry cake is a great light cake that is as perfect for a morning brunch as it is for the afternoon...
  • Tissue Paper Wreath

Tissue Paper Spring Wreath

I love making crafts from tissue paper. They’re easy, fast and fun. Even if you’re not the world’s greatest crafter you can pretty much follow these instructions and have a...
  • Sunday Fitness & Food Link-up Party

10 Miles Saturday, Sunday Fitness & Food Link-Up Party

Today was my first long run since the Disney Marathon in January. It was my first long run in 6 weeks. Can’t believe how fast time flies. It seems like...
  • Chocolate Ganache Cupcakes

Gluten-Free & Vegan Chocolate Ganache Cupcakes

These cupcakes are just as easy to make as their regular counterparts, but at least just as yummy and tasty, but oh so much easier on your digestive system and...