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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • Sweet Potato Hash

Sweet Potato Hash with Kale and Egg, Sunday Fitness & Food Link-Up

It’s great to start to the day then with the right ratio of carbs and protein for breakfast. There really is something to be said about the high quality protein...
  • Running Log April 25th

My Running Log Week of April 25th

This week my running was almost non-existent in the beginning of the week. I had so many things going on this week that fitting in one hour runs seemed almost...

Mango Ginger Turmeric Smoothie And Sunday Fitness & Food Link-Up

Sharing one of my absolute favorite Smoothies with you today. Mango Ginger Turmeric Smoothie, is a wonderful smoothie that helps fight inflammation. So beneficial for runners and all active people....
  • Baked Sweet Potatoes

Baked Sweet Potato with Chickpeas and Goat Cheese

The smooth and sweet taste of sweet potatoes makes them one of the yummiest vegetables. Their high mineral and vitamin content makes them one of the healthiest. They are an...
  • Running Log April 18th

My Weekly Running Log Week of April 18th

I haven’t been consistent with writing a weekly running for the past 6 weeks. Before I used to write one every week for about a year –  mainly because I...
  • Favorite Running Races

5 Favorite Races and Sunday Fitness & Food Link-Up

As a runner I always think about what races I would like to run sometime soon or in the future. I love being actively involved with the Running Community –...
  • Veggie Patties

Cauliflower Broccoli Veggie Patties – Nutritious, Healthy and Super Tasty!

Cauliflower Broccoli Veggie Patties are a great meatless alternative. Making your own veggie patties is actually not difficult or even major time consuming! I really don’t miss eating meat on...