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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad

Quinoa with Kale, Zucchini and Scrambled Eggs – Sunday Fitness & Food Link-Up

Today after my 6 mile run I whipped up some scrambled and added some quinoa I had left in the fridge from the day before. I make this dish quite...
  • Steel Cut Oats with Hemp Hearts and Coconut

Steel Cut Oats with Hemp Hearts and Coconut

Steel Cut Oats with Hemp Hearts and Coconut is one of my favorite breakfast choices. Oatmeal is one of the best foods for your body. Rich in fiber, it keeps...
  • Top 10 Running Reason

Top 10 Reasons Why I Go For A Run and Sunday Fitness & Food Link-Up

Lists Lists Lists, we all love lists don’t we? Lists make it easier to read through the content faster, especially when we don’t have time to actually read through pages....
  • Semolina Pudding, vegan

Organic Semolina Pudding , Vanilla & Cacao with Fresh Fruit

I have so many great memories of growing up with Farina or Cream Of Wheat, also known as Wheat Farina or Semolina. It was a huge stable of my diet...
  • My Running Lately

My Running Lately

Usually at this time around, Sunday night or Monday Morning I write my training log with the specific date of that particular week. I haven’t written one in the last...
  • Vegan Pineapple Coconut Smoothie

Vegan Pineapple Coconut Smoothie

This Vegan Pineapple Coconut Smoothie is my absolute favorite go-to smoothie during the hot Summer months! I have been loving everything Coconut lately. It started off with my huge love for...
  • Couscous Salad

Israeli Couscous Salad – a nutritious meatless pasta dish

Israeli Couscous – also known as Pearl Couscous is a whole wheat pasta that is slightly chewy due to its tiny texture. It is made from whole wheat, it is...