www.ilkasblog.com

Raw Vegan Hot Chocolate
  • Top 10 Running Reason

Top 10 Reasons Why I Go For A Run and Sunday Fitness & Food Link-Up

Lists Lists Lists, we all love lists don’t we? Lists make it easier to read through the content faster, especially when we don’t have time to actually read through pages....
  • Semolina Pudding, vegan

Organic Semolina Pudding , Vanilla & Cacao with Fresh Fruit

I have so many great memories of growing up with Farina or Cream Of Wheat, also known as Wheat Farina or Semolina. It was a huge stable of my diet...
  • My Running Lately

My Running Lately

Usually at this time around, Sunday night or Monday Morning I write my training log with the specific date of that particular week. I haven’t written one in the last...
  • Vegan Pineapple Coconut Smoothie

Vegan Pineapple Coconut Smoothie

This Vegan Pineapple Coconut Smoothie is my absolute favorite go-to smoothie during the hot Summer months! I have been loving everything Coconut lately. It started off with my huge love for...
  • Couscous Salad

Israeli Couscous Salad – a nutritious meatless pasta dish

Israeli Couscous – also known as Pearl Couscous is a whole wheat pasta that is slightly chewy due to its tiny texture. It is made from whole wheat, it is...
  • Paleo Gluten-free Banana Chocolate Chip Mini Muffins

Banana Chocolate Mini Muffins, Paleo & Gluten-Free

There is always time in life for Banana Chocolate Mini Muffins. They are a great snack for any time of the day, especially if they’re low-carb and Paleo-friendly, with no...
  • Mesclun Salad

Mesclun Salad and Sunday Fitness & Food Link Up

There is a barely a day in the year when I don’t have salad. Classic Mesclun is my favorite and always my top choice. It’s an easy, simple,nutritious, light and...