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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • Palm Trees

Sunday Fitness & Food Link-Up

Hi Everybody and Welcome Back to Sunday Fitness & Food Link-Up! Hooray it’s finally Summer! We have been sweating it out here in South Florida already for a few weeks...

Tie-Dye Tea Towels

I have a huge love for tie-dye. The Summer calls for fun tie-dye projects, and tie-dye tea towels look always pretty in the warm Summer months! I love making shirts...
  • Flourless Peanut Butter

Grain- Free Peanut Cookies

If you like a cookie that is delicious, soft like a sponge, high in protein, low in carbs, has no refined sugars and is fast and easy then this Grain-free...
  • Running Log

My Weekly Running Log Week June 13th

It has been a really tragic and sad week. The events in Orlando have been weighing heavily on my mind. The victims and their families are in my thoughts and...
  • Sunday Fitness & Food Link-Up

Sunday Fitness & Food Link-Up

Hi Everybody and Welcome back to Sunday Fitness & Food Link-Up! It has been a really sad week. The events in Orlando have left us all heartbroken. I want to...
  • DIY Paper Mache Bowl

DIY Paper Mache Bowl

Paper Mache Crafts are super fun, and a great outlet for so many creative ideas! The list of creative paper Mache projects is endless. This DIY Paper Mache Bowl is...
  • Vegan Chocolate Pudding

Vegan Coconut Milk Chocolate Pudding

This vegan coconut milk chocolate pudding is a great delicious dessert and it’s too easy to love! I make it on regular basis for my kids and it really is...