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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad
  • Vegan Smorgas Sandwiches

Vegan Smorgas Sandwiches – Healthy Summer Style!

I love Vegan Smorgas Sandwiches. Smorgas means open faced sandwich in Swedish. Little sandwich bites that usually consists of various types of breads and different topping, such as salads, hard...
  • Running Log Week July 18th - Running through heat

Running Log Week July 18th – Running through heat

Running Log Week July 18th – Running through heat. I can’t believe July is almost over. How is this possible? Besides struggling through hot runs it will be over in...

Sunday Fitness & Food Link-Up – Join the Fun!

Welcome back everybody to Sunday Fitness & Food Link-Up – Join the Fun! Can you believe July is almost over? We really need to take in and enjoy Summer as...
  • Flower Decoupage Photo Box

Flower Decoupage Photo Box – A Pretty Craft Idea!

Decoupage is derived from the French term decouper, which means cut out. It is the art of decorating objects by gluing cut out paper onto a surface and sealing it...
  • Running Log Week July 11th

Running Log Week July 11th

Here is my running log week July 11th. What a week it has been. Running had to take a backseat in my agenda last week. Jim had a scooter accident...
  • Pineapple

Sunday Fitness & Food Link-Up Party

Hooray for pineapples! July is the perfect month for fresh sweet pineapples. You can add them to so many Summer recipes and add some amazing tropical style taste to your...
  • Date Coconut Almond Balls

Date Coconut Almond Balls – A Raw Delicious Super Snack!

Energy balls are a convenient healthy snack idea. You can pack in the most nutritious ingredients and make them a high quality food snack. These Date Coconut Almond Balls are...