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Running Log Week March 20th – Running and Spring Break

Happy Spring Running! I'm slowly but steady getting back into a regular running routine. I have been taking it much more light, mileage-wise. My foot is feeling better by the week,...
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Puffed Rice Cereal Chocolate Bars

  • Puffed Rice Cereal Chocolate Bars - an amazing gluten-free chocolate treat!
A crunchy super-easy chocolate recipe! A great non-bake treat - done within minutes! These Puffed Rice Cereal Chocolate Bars are a must for healthy chocolate fans!! If...
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Sunday Fitness & Food – Happy Sunday!!

Happy Sunday everyone and welcome back to another edition of Sunday Fitness & Food!!

We are officially in Spring -  getting back into a regular outdoor fitness routine should get a...
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Running Log Week March 13th

Finally we're having a bit of a cool down here in South Florida. If you get up early enough you can actually catch temps in the lower 50s. Even though...
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