Whenever I start my day with a high nutritional Green Boost smoothie like this one, I feel like I have half of my nutrition needs for the day accomplished. Great feeling! (It’s like getting a workout out of the way).
Vitamin C and K from Kale and Spinach, enzymes and Vitamin A from Mango are making this lean green machine a serious immune booster. Flaxseed meal provides Omega 3s and Orange juice make it smooth and delicious. This smoothie barely tastes
For the liquid that is needed to blend I use 1/2 cup of orange juice and 1/2 cup of water, just to keep the sugar content lower. It tastes so refreshing and you might feel an instant energy boost!
What you need to make a Green boost smoothie:
1 cup of Kale
1 cup of Organic Spinach
3/4 cup frozen Mango
1 Tablespoon Flaxseed Meal
1/2 Organic Orange Juice mixed with 1/2 Cup Filtered Water
Put all ingredients in a blender. I personally love the NutriBullet, blend it and Enjoy!