Creamy Split Pea Soup
I love this soup. It is low fat, high in fiber and peas are excellent for blood sugar regulation – so you are less likely you reach for that candy bar mid-afternoon, if you had a split pea soup for lunch.
Recipe to make Creamy Split Pea Soup:
1- 2 tbsp. butter
sauté all three ingredients for about 5 minutes
1 package organic peas
sauté for another 5 more minutes
1 ( 1 quart) container organic chicken broth
let simmer for 15 more minutes
add mixture into blender, puree it until smooth consistency, add salt and pepper as you like and Enjoy!