All posts by: ilkasblog

The Benefits of doTERRA Lemon Essential Oil

Lemon Essential Oil and its beautiful benefits for your health. Before I tried doTERRA’s pure lemon essential oil I actually had no idea how well a pure therapeutic-grade lemon oil...
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Falafel with Yogurt Sauce

I love Falafel!!  When done right these little chickpea patties are a tasty meatless alternative. Crispy golden on the outside with a soft texture on the inside. I grew my...

doTERRA Family Essentials Kit – a powerful collection of oils and blends

The doTERRA Family Essential Kit was the first kit I ordered when I planned on dipping my toes into essential oils. I heard so many great things about doTERRA and...

Plant-based Pad Thai with Bok Choi and Asparagus

Pad Thai with Bok and Asparagus. There are countless delicious varieties of this popular Thai street food but the vegetarian versions are always my favorite.. When I make Pad Thai...

Favorite Buddha Bowls – raw and cooked nutritional goodness!

Here are some of my favorite buddha bowls. Hands down, power bowls are my favorite go-to lunch. A bowl full of powerful nutrition – a random delicious mix of raw...