All posts by: Ilka

  • Berry Chia Pudding , vegan, no refined sugars!

Berry Chia Porridge – vegan, no refined sugars!

Berry Chia Porridge – a healthy vegan dessert or snack idea made with berries and no refined sugars! Do you have a childhood food memory that you loved but you...
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  • Running Log August 8th

Running Log Week August 8th – Summer fun!

I think August is passing by even faster than July did. It feels like I wrote last week’s training log only 3 days ago. This last week has really been...
  • Running Log August 1st

Running Log Week August 1st – Half-Marathon Training

Running Log Week August 1st – Half-Marathon Training. August already! How can this be? This year is running by in full speed and I can barely catch up. This last...
  • Sunday Fitness & food Link-Up Party

Sunday Fitness & Food Link-Up Party – Happy Summer

Welcome back to another edition of Sunday Fitness & Food Link-Up – Happy Summer! Thanks for stopping by and linking up your latest healthy posts. The turnout of amazing posts last...
  • Running Log Week July 25th

Running Log Week July 25th

Running Log Week July 25th – Running in Full Bloom of Summer! Can I complain anymore how hard it is to run in this heat right now? The humidity is...