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Gluten-Free Blueberry Scones

This gluten-free blueberry scones recipe is the ultimate fluffy and soft scone recipe. Perfect for Sunday Brunch! If you haven’t been a fan of gluten-free goodies this recipe for sure...
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Oils for Runners – Stay Healthy, Stay Fit

As a runner I know how long training runs can take a toll on your body. Muscle pain and soreness, overused tendons, “Runner’s Knee” and IT Band Injury are just...
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Why is Frankincense so amazing?

Why is Frankincense also considered The King of Oils? It’s a seriously amazing oil for so many life changing reasons. Renowned as one of the most prized and precious essential...
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Beat The Holiday Bloat

Happy New Year Everybody!! Here are some of my absolute favorite products to re-set my system after all the high-fat and high-sugar indulgences from the holidays. Have all the indulgences...
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Vanilla Crescents for the holidays!

  Vanilla crescents are traditional German Christmas Cookies. In German these cookies are called “Vanille Kipferl”. The secret that makes these cookies so incredibly delicious is, the dusting with powdered...
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Crinkle Cookies

Another great classic cookie recipe for the holidays! Crinkle Cookies!! Crinkle cookies are delicious chocolaty holiday cookies. The name crinkle cookies comes from covering and baking the batter balls in...
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Vanilla Cut-Out Cookies for the Holidays

Homemade cookies are an important part of the holiday season!! I’m sharing one of my favorite recipes with you today, vanilla cut-out cookies for the holidays!! I grew up near...
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Why doTERRA Essential Oils? Many great reasons!

Why doTERRA oils over other other name brand oils? Essential Oils are powerful aromatic compounds found in the stem, bark and leaves of a plant. When they are carefully distilled...
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Pumpkin Pie

Hands down – pies are the best part of any holiday meal. If it was up to me I would just start with the pies and then slowly work myself...
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Fall Moss Wreath

Fall is even more beautiful with a chic moss wreath at your front door. I have to admit at this point, I have never made my own  wreaths before until...
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Boho Inspired Flower Power Peace Symbol

I’m so happy to share this beautiful Boho inspired flower power peace symbol with you guys today. This craft project is actually pretty easy to assemble and in addition to...
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The Benefits of doTERRA Lemon Essential Oil

Lemon Essential Oil and its beautiful benefits for your health. Before I tried doTERRA’s pure lemon essential oil I actually had no idea how well a pure therapeutic-grade lemon oil...
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Falafel with Yogurt Sauce

I love Falafel!!  When done right these little chickpea patties are a tasty meatless alternative. Crispy golden on the outside with a soft texture on the inside. I grew my...
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doTERRA Family Essentials Kit – a powerful collection of oils and blends

The doTERRA Family Essential Kit was the first kit I ordered when I planned on dipping my toes into essential oils. I heard so many great things about doTERRA and...
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Plant-based Pad Thai with Bok Choi and Asparagus

Pad Thai with Bok and Asparagus. There are countless delicious varieties of this popular Thai street food but the vegetarian versions are always my favorite.. When I make Pad Thai...
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Favorite Buddha Bowls – raw and cooked nutritional goodness!

Here are some of my favorite buddha bowls. Hands down, power bowls are my favorite go-to lunch. A bowl full of powerful nutrition – a random delicious mix of raw...
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