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Sunday Fitness & Food Link-Up

  • Sunday Fitness & Food Link-Up
Hi Everybody and Welcome back to another edition of Sunday Fitness & Food Link-Up! Thanks for stopping by and linking up your latest posts. I can’t believe it’s the last...
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  • Matcha Chia Pudding

Matcha Chia Pudding – a super food breakfast idea!

I think we all agree that chia seed pudding is probably one of the healthiest snacks and breakfast ideas. This Matcha Chia Pudding is a great way to add some...
  • Running Log Week August 15th

Running Log Week August 15th

This week has been really hard for running here in Palm Beach. The heat is blasting. I skipped my long run short on Sunday because it was hard to breath...
  • Sunday Fitness & Food Link-Up

Sunday Fitness & Food Link Up Party – Welcome back!

Hi Everyone and Welcome back to Sunday Fitness & Food Link-Up Party- Thanks for everyone stopping by and linking up! At this point the Olympics are almost over. Unfortunately I...
  • Berry Chia Pudding , vegan, no refined sugars!

Berry Chia Porridge – vegan, no refined sugars!

Berry Chia Porridge – a healthy vegan dessert or snack idea made with berries and no refined sugars! Do you have a childhood food memory that you loved but you...
  • Running Log August 8th

Running Log Week August 8th – Summer fun!

I think August is passing by even faster than July did. It feels like I wrote last week’s training log only 3 days ago. This last week has really been...
  • Sunday Fitness & Food Link-Up

Sunday Fitness & Food Link-Up – share your posts!

Welcome back everyone to Sunday Fitness & Food Link-Up – Share your posts!   I had to take a picture of my beautiful strawberries this afternoon – strawberry season is...