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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad

Plum Cake, a sweet and tangy summer cake

Late summer and it’s beautiful orchard fruits – plums, peaches apricots and nectarines – along with plum cake! Plum cake is one of my favorite childhood memories and still one...
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Zucchini Muffins with Olive Oil and Pumpkin Spiced Apple

Zucchini Muffins made with olive oil and pumpkin spiced apple – perfect for your next fall brunch menu! These gluten-free and refined-sugar-free zucchini muffins are a great recipe idea for...

Cherry Watermelon Slushie

Cherry Watermelon Slushies are just so perfect on a hot summer day! No fruit screams summer like watermelon and no fruit is sweeter than super ripe red bing cherries, so...

Summer Running Tips!

 Today I’m sharing 8 Summer Running Tips I have found very helpful over the years, while running in blazing hot and humid conditions in South Florida during the Summer. Summer...

Raspberry Glazed Donuts

I’m officially on the gluten-free donut wagon!! It took me a really long time – but even I couldn’t resist a healthier version of this awesome sweet treat! I have...

Corn Chowder with Yellow Summer Squash

I’m a soup fan – even in Summer. As a matter of fact I’m almost making a large pot of soup every week. It’s a convenient, delicious and healthy way...

Raspberry Powdered Donuts

    Last time I made a batch of donuts I came across this concept “what if I blend freeze-dried raspberries through my Nutribullet – I bet this would make...