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Tie-Dyed Tea Towels
Kale Salad with Broiled Salmon - a tasty and nutritious Superfood Salad

Gluten-Free Blueberry Scones

This gluten-free blueberry scones recipe is the ultimate fluffy and soft scone recipe. Perfect for Sunday Brunch! If you haven’t been a fan of gluten-free goodies this recipe for sure...
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Oils for Runners – Stay Healthy, Stay Fit

As a runner I know how long training runs can take a toll on your body. Muscle pain and soreness, overused tendons, “Runner’s Knee” and IT Band Injury are just...

Why is Frankincense so amazing?

Why is Frankincense also considered The King of Oils? It’s a seriously amazing oil for so many life changing reasons. Renowned as one of the most prized and precious essential...

Beat The Holiday Bloat

Happy New Year Everybody!! Here are some of my absolute favorite products to re-set my system after all the high-fat and high-sugar indulgences from the holidays. Have all the indulgences...

Vanilla Crescents for the holidays!

  Vanilla crescents are traditional German Christmas Cookies. In German these cookies are called “Vanille Kipferl”. The secret that makes these cookies so incredibly delicious is, the dusting with powdered...

Crinkle Cookies

Another great classic cookie recipe for the holidays! Crinkle Cookies!! Crinkle cookies are delicious chocolaty holiday cookies. The name crinkle cookies comes from covering and baking the batter balls in...

Vanilla Cut-Out Cookies for the Holidays

Homemade cookies are an important part of the holiday season!! I’m sharing one of my favorite recipes with you today, vanilla cut-out cookies for the holidays!! I grew up near...